top of page
jared-rice-NTyBbu66_SI-unsplash.jpg

Self-Care  Workshop

Make Time For You

Topics Covered:
    Defining self-care?
    Making time for self-care
    Ways to take care of yourself
    Integrating self-care into your hectic schedule  

- For busy parents, great add on to any corporate wellness program and or community based events. 

bottom of page